Trost is the ultimate late-bloomer story — a four-school journeyman who posted the best PFF grade of any offensive lineman in America during his final college season at Missouri. The run-blocking tape in the SEC is legitimately impressive: he fires off the ball with violent hands and plays with a controlled ferocity at the point of attack that few Day 3 linemen possess. But the physical profile screams guard, not tackle — he's 6'4" with limited lateral quickness and gets exposed when speed rushers attack the edge with a counter. The one-year breakout after four unremarkable seasons raises real questions about how much was Trost and how much was Mizzou's scheme and talent around him. If a team is running a gap-heavy system and needs a physical, smart interior lineman who can rotate in at guard or serve as a swing backup, there's genuine Day 3 value here.
- Elite-level run blocker who physically overwhelmed SEC defenders at the point of attack, posting the nation's top PFF run-blocking grade (91.0)
- Played all 891 offensive snaps in 2025 without missing a rep — rare durability and coaching staff trust
- Smart, experienced blocker with 50+ career college games across four programs who understands angles and leverage at a high level
- Effective vertical set in pass protection — stays patient, keeps chest up, funnels speed rushers into his power base
- Marginal lateral agility and short-area quickness put a hard cap on his NFL ceiling, especially at tackle against top-tier edge speed
- One elite season after four years of middling production raises legitimate scheme-dependency and sustainability concerns
- Undersized at 6'4" with short arms for a tackle — almost certainly needs to kick inside to guard at the NFL level
- Gets baited into false steps against high-side rushes, stopping his feet to punch and giving up the corner to rushers with a counter move
Similar profile to the late-round guard who carved out a long NFL career as a versatile, physical interior backup. Both are undersized for tackle with limited athleticism but play with toughness, intelligence, and enough power to function as a rotational piece in a gap-heavy scheme.